Lesson 1: Welcome to BeeActive! – Course Overview

BeeActive says:

“Hey, Health Hero! I’m BeeActive, the bee of movement. You know how characters in video games get stronger every time they level up? Your body works the same way. Every jump, stretch, and healthy snack earns you XP. Kyle and Jason started at Level 1 too. Ready to start your game?”

How this game works:

  1. Each section is a new world to beat.
  2. Each lesson is a mission: read it, then do the activity.
  3. Finish a mission and you earn a badge.
  4. Beat every world to become a BeeActive Health Hero.

Your first mission: Stand up and do 10 big arm circles forward and 10 backward. That’s your first XP!

Power-up fact: Kids your age need about 60 minutes of moving every day. It doesn’t have to be all at once. Ten minutes here and there all counts!

🏅 Badge unlocked: Player One

Grown-ups: lessons take about 10 minutes and need no equipment. Please stay nearby for the activities.

Complete and Continue